Sugar & Spine was created to share my passion of movement with you. Movement is a way to tell our bodies that we love them. When we love our bodies they can love us back. Movement is also meant for our mind to expand and grow with us. When our body and mind work together we can feel accomplished and happy for where we started and where we are today.

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I will be planning Barre and Pilates events at local venues to share my passion with you! Meet me at vineyards, breweries, cideries, tea shops, alpaca farms, Christmas tree farms, and so much more, for a fun mindful workout!

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Live and Let Grow,

Niccole